Fighting Corona according to Yoga
Fighting Corona according to Yoga – Understanding Asanas in Relation to Immune Defence The coronavirus has been a true roller
April 2, 2020
Fighting Corona according to Yoga – Understanding Asanas in Relation to Immune Defence The coronavirus has been a true roller
Why it’s so important to learn how to be happy Are we happy or does happiness matter in our life?
Was ich in meiner Yogalehrer Ausbildung in Indien gelernt habe und wie meine gesamte Reise war, erfährst du in diesem Erfahrungsbericht.
How Yoga can encourage self-love Yoga is a toolbox with the power to connect yourself with your body, mind, and
Ancient Ayurvedic Remedies in Today‘s Life You must have heard of Ayurveda! If you love yoga or even teach yoga,
The Mental, Physical and Spiritual Benefits of Yoga At a certain point in our life, it seems that the universe
The Most Common Yoga Styles Explained Sweating, sitting in silence, shaking, anatomically precise? This article explains the most common yoga
How to overcome Winter Blues Shorter days, longer nights means winter has arrived. Many people find themselves feeling more lethargic
The benefits of meditation such as reducing stress, boosting happiness, improving the immune system are just a few of the many reasons why you should consider incorporating the practice into your classes as a yoga teacher. One thing you learn at a yoga teacher training is that practising the asanas prepares you for meditation. Here are a few tips on how you can roll out the practice in your class or studio.
We are thrilled to share that one of our beloved teachers Bipin Ji—the heart of Gyan Yog Breath—has just published his first book! 🎉
Stressbewältigung im Alltag mit Yoga und Meditation
In today’s fast-paced world, stress has become an inevitable part of life. But what if you could transform stress into balance, clarity, and well-being? This book is your ultimate guide to understanding stress and learning how to manage it through the powerful practices of yoga and meditation.