How to Perform Traditional Hatha Yoga Surya Namaskar
The sun salutation, Surya Namaskar, is part of ancient yogic tradition and most yoga teachers use it today as a
April 18, 2019
The sun salutation, Surya Namaskar, is part of ancient yogic tradition and most yoga teachers use it today as a
A perfect handstand may look super easy. However, it requires a lot of practice and patience. Indeed, a certain strength is needed
Should You Take a Teacher Training To Deepen Your Practice? I remember, when I just landed at Dehradun airport, I
One month passed in the blink of an eye and now you find yourself with a yoga teacher certification, adding
6 Essentials You’ll want to bring to your Yoga Teacher Training Did you decide to go into your first yoga
India is a vast and colorful country and the opportunity for yoga training are endless. From the exotic south of
How to Overcome Insecurities with Yoga This essay is written with the intention of bringing awareness to yoga and the
According to master yoga teacher, Aadil Palkhivala, “true yoga is not about the shape of your body, but the shape of
A best Yoga Teacher Training in India is an intensive educational program which enables you to advance your yoga practice and
