Yoga to Ground Yourself as an Immigrant
Moving to another country, for socioeconomic or political reasons, a new job, love, or the joy of wandering and exploring,
May 1, 2019
How to Perform Traditional Hatha Yoga Surya Namaskar
The sun salutation, Surya Namaskar, is part of ancient yogic tradition and most yoga teachers use it today as a
April 18, 2019
How to Finally Master Handstand – Gyan Yog Breath
A perfect handstand may look super easy. However, it requires a lot of practice and patience. Indeed, a certain strength is needed
April 17, 2019
Should You Take a Teacher Training To Deepen Your Practice?
I remember, when I just landed at Dehradun airport, I was waiting for my transport to get to Gyan Yog Breath
April 15, 2019
So, You’re Already a Yoga Teacher. And What Now?
One month passed in the blink of an eye and now you find yourself with a yoga teacher certification, adding
April 10, 2019
6 Essentials You’ll Want to Bring to Your Yoga Teacher Training
Did you decide to go into your first yoga teacher training? How great It is a very exciting journey and perhaps
April 5, 2019
Why Should I do my Yoga Teacher Training in Rishikesh?
India is a vast and colorful country and the opportunity for yoga training are endless. From the exotic south of
April 1, 2019
How to Overcome Insecurities With Yoga
How to Overcome Insecurities with Yoga This essay is written with the intention of bringing awareness to yoga and the
March 10, 2019
How Yoga Can Remove Neck And Shoulder Pain
According to master yoga teacher, Aadil Palkhivala, “true yoga is not about the shape of your body, but the shape of
March 3, 2019
