Fighting Corona according to Yoga
Fighting Corona according to Yoga – Understanding Asanas in Relation to Immune Defence The coronavirus has been a true roller
April 2, 2020
Why It’s so Important to Learn How to be Happy
Why it’s so important to learn how to be happy Are we happy or does happiness matter in our life?
March 5, 2020
Meine Yogalehrer Ausbildung in Indien bei Gyan Yog Breath – Ein Erfahrungsbericht
Meine Yogalehrer Ausbildung in Indien bei Gyan Yog Breath – Ein Erfahrungsbericht Was ich in meiner Yoga Ausbildung in Indien
January 24, 2020
How Yoga can Encourage Self-Love
How Yoga can encourage self-love Yoga is a toolbox with the power to connect yourself with your body, mind, and
January 8, 2020
Ancient Ayurvedic Remedies in Today‘s Life
Ancient Ayurvedic Remedies in Today‘s Life You must have heard of Ayurveda! If you love yoga or even teach yoga,
December 12, 2019
The Mental, Physical and Spiritual Benefits of Yoga
The Mental, Physical and Spiritual Benefits of Yoga At a certain point in our life, it seems that the universe
December 6, 2019
The Most Common Yoga Styles Explained
The Most Common Yoga Styles Explained Sweating, sitting in silence, shaking, anatomically precise? This article explains the most common yoga
November 29, 2019
How to overcome Winter Blues
How to overcome Winter Blues Shorter days, longer nights means winter has arrived. Many people find themselves feeling more lethargic
November 19, 2019
5 ways to incorporate meditation in your yoga class
The benefits of meditation such as reducing stress, boosting happiness, improving the immune system are just a few of the many reasons why you should consider incorporating the practice into your classes as a yoga teacher. One thing you learn at a yoga teacher training is that practising the asanas prepares you for meditation. Here are a few tips on how you can roll out the practice in your class or studio.
November 14, 2019
