
My Ayurvedic Autumn Morning Routine
Summer is gone, colours are changing and I’m getting cosy in my jumpers. Autumn is my favourite season of the
Summer is gone, colours are changing and I’m getting cosy in my jumpers. Autumn is my favourite season of the
The Importance of Balancing Asanas Balancing yoga asanas or balancing yoga postures develop the functions of the cerebellum, the brain
Do you love yoga and feel like it’s been changing your life to the better? Yoga has been scientifically proven
Oh, Hanuman, the great Monkey God in Hindu mythology. Hanumanasana is totally in honor of his great leap from South
5 Key Secrets to Keep in Mind When You Sequence Your Yoga Class Have you recently started teaching yoga? It’s
I’ve been practicing yoga exercise for over a year now. My initial intention was to have regular yoga exercise for
How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips As a yoga teacher, you are a
How Can I stick to My Practice after A Yoga Teacher Training? 6 Simple Tricks Have you completed a yoga
How to Embrace Yoga In Our Daily Life Style Yoga can be indeed a transformational practice and science of life
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