Ancient Ayurvedic Remedies in Today‘s Life
Ancient Ayurvedic Remedies in Today‘s Life You must have heard of Ayurveda! If you love yoga or even teach yoga,
December 12, 2019
Ancient Ayurvedic Remedies in Today‘s Life You must have heard of Ayurveda! If you love yoga or even teach yoga,
The Mental, Physical and Spiritual Benefits of Yoga At a certain point in our life, it seems that the universe
The Most Common Yoga Styles Explained Sweating, sitting in silence, shaking, anatomically precise? This article explains the most common yoga
How to overcome Winter Blues Shorter days, longer nights means winter has arrived. Many people find themselves feeling more lethargic
The benefits of meditation such as reducing stress, boosting happiness, improving the immune system are just a few of the
When I first arrived at my yoga teacher training course in India, I was enthusiastic to find out that our course
Summer is gone, colours are changing and I’m getting cosy in my jumpers. Autumn is my favourite season of the
The Importance of Balancing Asanas Balancing yoga asanas or balancing yoga postures develop the functions of the cerebellum, the brain
Do you love yoga and feel like it’s been changing your life to the better? Yoga has been scientifically proven
