Why It’s so Important to Learn How to be Happy
Why it’s so important to learn how to be happy Are we happy or does happiness matter in our life?
March 5, 2020
Meine Yogalehrer Ausbildung in Indien bei Gyan Yog Breath – Ein Erfahrungsbericht
Was ich in meiner Yogalehrer Ausbildung in Indien gelernt habe und wie meine gesamte Reise war, erfährst du in diesem Erfahrungsbericht.
January 24, 2020
How Yoga can Encourage Self-Love
How Yoga can encourage self-love Yoga is a toolbox with the power to connect yourself with your body, mind, and
January 8, 2020
Ancient Ayurvedic Remedies in Today‘s Life
Ancient Ayurvedic Remedies in Today‘s Life You must have heard of Ayurveda! If you love yoga or even teach yoga,
December 12, 2019
The Mental, Physical and Spiritual Benefits of Yoga
The Mental, Physical and Spiritual Benefits of Yoga At a certain point in our life, it seems that the universe
December 6, 2019
The Most Common Yoga Styles Explained
The Most Common Yoga Styles Explained Sweating, sitting in silence, shaking, anatomically precise? This article explains the most common yoga
November 29, 2019
How to overcome Winter Blues
How to overcome Winter Blues Shorter days, longer nights means winter has arrived. Many people find themselves feeling more lethargic
November 19, 2019
5 ways to incorporate meditation in your yoga class
The benefits of meditation such as reducing stress, boosting happiness, improving the immune system are just a few of the
November 14, 2019
Karma Yoga: What is Karma Yoga and how can you practice it daily?
When I first arrived at my yoga teacher training course in India, I was enthusiastic to find out that our course
October 31, 2019
