3 Reasons Why You Should Join a Yoga Teacher Training in India
By Maria Lehmann (RYT-200), 28 yrs. old, from Austria If people ask me what is a yoga teacher training? I say: A yoga teacher
February 10, 2019
By Maria Lehmann (RYT-200), 28 yrs. old, from Austria If people ask me what is a yoga teacher training? I say: A yoga teacher
Blood-Pressure is a significant function of our bloodstream, regulated by the contractions of our heart-muscle. It is responsible for transporting
Pregnancy is a pivotal life change for every woman; physically, emotionally and mentally. I believe that a holistic practice such
As societies progress, there is a shift in the economic structure of a country. Gradually, there is an increase in
Yoga, meaning ‘unity’, is a spiritual and physical discipline deriving from Ancient India. Yoga in the West is widely known
Nataraj is another name for Shiva, one of the Indian main Gods. His dance symbolizes universal energy. Natarajasana or Lord
My name is Miriam and I battled with my bodyweight since I was a teenager. I don’t think I ever
We all experience stress. Whether you realize it or not, it plays a major role in our busy everyday lives.
Warrior II Pose / Veerabhadrasana II–Instructions, Benefits & Contra-Indications Warrior II is also known as Veerabhadrasana in Sanskrit. The posture
📢 Exciting News from
Gyan Yog Breath!
📢 Exciting News from Gyan Yog Breath!
We are thrilled to share that one of our beloved teachers Bipin Ji—the heart of Gyan Yog Breath—has just published his first book! 🎉
Stressbewältigung im Alltag mit Yoga und Meditation
In today’s fast-paced world, stress has become an inevitable part of life. But what if you could transform stress into balance, clarity, and well-being? This book is your ultimate guide to understanding stress and learning how to manage it through the powerful practices of yoga and meditation.