How Yoga Can Remove Neck And Shoulder Pain

According to master yoga teacher, Aadil Palkhivala, “true yoga is not about the shape of your body, but the shape of

March 3, 2019

What’s a Yoga Teacher Training?

A best Yoga Teacher Training in India is an intensive educational program which enables you to advance your yoga practice and

February 15, 2019

By Maria Lehmann (RYT-200), 28 yrs. old, from Austria If people ask me what is a yoga teacher training? I say: A yoga teacher

February 10, 2019

Blood-Pressure is a significant function of our bloodstream, regulated by the contractions of our heart-muscle. It is responsible for transporting

February 2, 2019

Pregnancy is a pivotal life change for every woman; physically, emotionally and mentally. I believe that a holistic practice such

January 25, 2019

As societies progress, there is a shift in the economic structure of a country. Gradually, there is an increase in

November 8, 2018

Yoga, meaning ‘unity’, is a spiritual and physical discipline deriving from Ancient India. Yoga in the West is widely known

October 16, 2018

Nataraj is another name for Shiva, one of the Indian main Gods. His dance symbolizes universal energy. Natarajasana or Lord

September 6, 2018

My name is Miriam and I battled with my bodyweight since I was a teenager. I don’t think I ever

September 2, 2018