The Traditional Moon Salutation – Chandra Namaskar (Hatha Yoga)
Learn how to practice the correct version of Chandra Namaskar – Traditional Moon salutation according to classical Hatha Yoga.
January 3, 2023
Learn how to practice the correct version of Chandra Namaskar – Traditional Moon salutation according to classical Hatha Yoga.
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As India is the birthplace of yoga, it might seem like a great location for your first yoga teacher training. Did you know that Yoga was first mentioned here in the ancient scriptures called vedas more than 5000 years ago?
In diesem Artikel teile ich meine persönlichen Erfahrungen mit dir, wie du das perfekte Yoga Teacher Training (Yoga Ausbildung) findest, worauf du bei der Auswahl achten
We all believed that after more than 2 years of COVID pandemic, life would slowly get back to normal. However,
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Did you know that more than 7 million people practice yoga every day? The number has increased significantly during the
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