How to Manage Diabetes With Yoga: For Yoga Teachers & Practitioners
We all know that Diabetes has become more of an issue nowadays. More and more people suffer from it and
May 31, 2019
FAQ About my Yoga Journey to India, Yoga and Life Afterwards
Some people say that India holds exactly what you are looking for. Some travel to the country of spirituality to
May 26, 2019
How to Perform Koormasana (Tortoise Pose) – Instructions, Benefits and Precautions
Koormasana is also known as Tortoise Pose. In Traditional Hatha Yoga, this posture counts as an advanced asana and requires
May 19, 2019
3 Reasons Why A Yoga Teacher Training course in India May Change Your Life Forever
Taking a Yoga Teacher Training course in the birthplace of Yoga, India, offers you to look behind the scenes and gain some
May 14, 2019
Improving Mental Concentration With Yoga
In the modern society we living in nowadays, our pace of living became faster and with limited time in a
May 5, 2019
Yoga to Ground Yourself as an Immigrant
Moving to another country, for socioeconomic or political reasons, a new job, love, or the joy of wandering and exploring,
May 1, 2019
How to Perform Traditional Hatha Yoga Surya Namaskar
The sun salutation, Surya Namaskar, is part of ancient yogic tradition and most yoga teachers use it today as a
April 18, 2019
How to Finally Master Handstand – Gyan Yog Breath
A perfect handstand may look super easy. However, it requires a lot of practice and patience. Indeed, a certain strength is needed
April 17, 2019
Should You Take a Teacher Training To Deepen Your Practice?
I remember, when I just landed at Dehradun airport, I was waiting for my transport to get to Gyan Yog Breath
April 15, 2019
