How to Overcome Insecurities With Yoga
How to Overcome Insecurities with Yoga This essay is written with the intention of bringing awareness to yoga and the
March 10, 2019
How Yoga Can Remove Neck And Shoulder Pain
According to master yoga teacher, Aadil Palkhivala, “true yoga is not about the shape of your body, but the shape of
March 3, 2019
What’s a Yoga Teacher Training?
A best Yoga Teacher Training in India is an intensive educational program which enables you to advance your yoga practice and
February 15, 2019
3 Reasons Why You Should Join a Yoga Teacher Training in India
By Maria Lehmann (RYT-200), 28 yrs. old, from Austria If people ask me what is a yoga teacher training? I say: A yoga teacher
February 10, 2019
How Yoga Can Help Lower Your Blood Pressure
Blood-Pressure is a significant function of our bloodstream, regulated by the contractions of our heart-muscle. It is responsible for transporting
February 2, 2019
Pregnancy Yoga – How Yoga Can Help You
Pregnancy is a pivotal life change for every woman; physically, emotionally and mentally. I believe that a holistic practice such
January 25, 2019
How Yoga can Help to Improve Your Digestion
As societies progress, there is a shift in the economic structure of a country. Gradually, there is an increase in
November 8, 2018
How Yoga can help you with overcoming stress and anxiety
Yoga, meaning ‘unity’, is a spiritual and physical discipline deriving from Ancient India. Yoga in the West is widely known
October 16, 2018
Natarajasana – The Lord of Dance Pose
Nataraj is another name for Shiva, one of the Indian main Gods. His dance symbolizes universal energy. Natarajasana or Lord
September 6, 2018
📢 Exciting News from
Gyan Yog Breath!
📢 Exciting News from Gyan Yog Breath!
We are thrilled to share that one of our beloved teachers Bipin Ji—the heart of Gyan Yog Breath—has just published his first book! 🎉
Stressbewältigung im Alltag mit Yoga und Meditation
In today’s fast-paced world, stress has become an inevitable part of life. But what if you could transform stress into balance, clarity, and well-being? This book is your ultimate guide to understanding stress and learning how to manage it through the powerful practices of yoga and meditation.