World Meditation Day – 21 December 2025
World Meditation Day is celebrated globally as a day to pause, reflect, and embrace the transformative practice of meditation. Falling
December 11, 2024
Why You Should Consider Doing an Online Yoga Teacher Training in 2025
In today’s fast-paced world, finding the time to pursue your passion for yoga or deepen your practice can feel like
December 3, 2024
The 4 Best Yoga Teacher Training in India in 2025
Are you looking for the best yoga teacher training in India? Becoming a certified yoga teacher isn’t just a certification process—it’s
November 20, 2024
How to Overcome Winter Joyfully – Yoga Tips to Boost Your Mood
Winter can be challenging. Shorter days, less sunlight, and colder weather often affect our energy levels and mood. While some
October 21, 2024
Rewiring Your Inner Critic: How to Let Go of Negative Thoughts and Kindle Self-Love
Our inner critic can often feel like an unwelcome companion, especially when we’re striving for growth, happiness, and self-acceptance. It
October 1, 2024
Yoga and Immunity: Thriving Through Autumn and Beyond
As the seasons shift, especially from warm to cooler weather, your body faces various challenges. The changes in temperature and
September 23, 2024
Yoga bei Menstruationsbeschwerden – Tipps aus dem Therapeutischen Yoga
Menstruationsbeschwerden können nicht nur körperlich belastend sein, sondern auch mental herausfordernd. Ob Krämpfe, Schmerzen, Endometriose oder Zysten – für viele
September 11, 2024
Bakasana (Crane Pose) or Baka Dhyanasana (Patient Crane Pose)
Are you looking for more insights into Bakasana, the Crane Pose? Bakasana (Crane Pose) is a wonderful challenge for any
August 19, 2024
What is a Yoga Teacher Training Course Really Like?
Before I embarked on my yoga teacher training course at Gyan Yog Breath, I had a whirlwind of questions and uncertainties. I had
August 13, 2024
