Review about my Yoga Teacher Training Course
Just as the river, any river really, is always there from beginning till end, from the well to the river mouth. And just as it has neither past nor future but is just here now, so has this Yoga Teacher Training been for me. It is as if the yoga has washed away my past […]
Health is wealth: 30 Minutes Yoga per day
If you are practicing yoga every day or every alternate day for 30 minutes then you will be able to realize the positive changes in your health because your body does respond positively to these 30-minutes yoga session. However, you have to ensure that you are following a routine to secure the best results. In […]
200 Hour Yoga TTC in India
In today’s world,all is quick. All is hectic. All is superficial. We are judged by our physical appearance, style and Jeans size. If you are tired of this materialistic thinking, turn your attention inwards. That is more difficult than it sounds. You will need the right tools and tricks for that. Such techniques you can learn during […]
Yoga practice with Strength Training
A session of yoga practise can be extremely good for both your body and mind and can enhance both these faculties significantly. It will also make you focused and flexible. If you don’t feel “strong” enough, you can elevate your yoga practise with some strength Training. It is less about gaining extreme muscles within a […]
Yoga in India: is it the best place to learn?
Yoga and meditation go hand in hand with one another and both these practices originated in the Indian sub-continent long before it became fashionable in the rest of the world. It is in India that the original secrets of Yoga exist. History has it that yoga had evolved in India during the “Golden Age” and maybe that […]
6 Tips for Doing Yoga With Your Kids
Tips for Doing Yoga With Kids Yoga is a healthy way of life. As a yogi yourself, you aren’t really unaware of the infallibly positive effects yoga has not only on your physical but mental health as well. Why not introduce your kids to yoga as well? Why not introduce them to the merits of […]
4 Ways To Advance Your Yoga Asana Practice
What is Advanced Yoga Practice all about? Here are a few ideas on how to elevate your yoga asana practice: Advanced yoga asana is not only about fancy yoga poses and establishing yourself as a yoga wizard who can perform yogic feats that few others can do. Yes, it does feel great when you’re able […]
