How to Start 2024 with New Energy and Better Mental Health

200 hour yoga teacher training in India

As we step into the new year, the zeitgeist is shifting. Modern society and developed countries are veering away from the relentless pursuit of materialism and wealth. The new currency is health — both mental and physical — and inner contentment. It’s a refreshing departure from the relentless hustle, emphasizing the importance of a balanced […]

The Ancient Wisdom: Ayurveda as a Holistic Medical System in India

ayurveda

India, with its rich tapestry of ancient traditions, unfolds the profound science of Ayurveda—a holistic medical system that transcends conventional health practices. Rooted in the Vedic texts, Ayurveda translates to “the science of life” and extends far beyond mere medical treatment; it’s a comprehensive lifestyle philosophy aiming to harmonize the body, mind, and spirit. Foundations of […]

The 5 Best Yoga Teacher Trainings in India in 2023

Best Yoga Teacher Training in India

A Guide and Inspiration to finding your Yoga Teacher Training in India As India is the birthplace of yoga, it might seem like a great location for your first yoga teacher training. Did you know that Yoga was first mentioned here in the ancient scriptures called vedas more than 5000 years ago? India holds an […]

The Best Drop-In Yoga Classes in Europe

best yoga classes in Europe

Exeptional Teachers with Traditional Roots When it comes to yoga, Europe is a treasure trove of diverse styles and dedicated instructors. For those seeking drop-in classes while traveling or in their local neighborhoods, the continent offers a range of unique experiences. What’s even more exciting is that some of the finest yoga teachers in Europe […]

Unlocking Inner Wisdom: Your Yoga Teacher Training in India with Gyan Yog Breath

yoga teacher training in India

Imagine this: You are at the start of a life-changing journey in the heart of India, a country rich in centuries of spiritual knowledge.  You are about to start a one of a kind Yoga teacher training in India journey that is inspired by Gyan Yog Breath’s profound teachings. This innovative method skillfully combines the age-old tenets […]

Why you Should Practice Ashwa Sanchalan Asana as a Woman

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Ashwa Sanchalanasana is Sanskrit and means Horse Riding Posture. T he posture is quite simple: you place your hands to the side of your foot and step with the right leg back, keeping the right knee on the ground. You can adjust the posture by moving the left foot little more to the front and feeling […]

10 Life Changing Benefits of Yoga Teacher Training in India

Yoga School in India

Yoga, which is frequently defined as a voyage of self-discovery and inner calm, has won the hearts of millions of people all over the world. And what better location to begin a transformative yoga journey than in its birthplace, India? Join us as we reveal 10 life-changing advantages of completing a Yoga Teacher Training in India (YTT) […]

Exploring the Transformative Benefits of a 300 Hour Yoga Teacher Training in Rishikesh

Yoga Teacher Training

Upgrade from a 200 hour yoga teacher training to 300 hour yoga teacher training Intro: Rishikesh, India, often referred to as the “Yoga Capital of the World,” is renowned for its spiritual aura and scenic beauty. It’s here that countless yoga enthusiasts from across the globe gather to deepen their practice and share the profound wisdom of yoga. […]

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