Jay is a wonderful human, excellent yoga teacher and fun person to be around! Today.

 We want to introduce him to you so you get a chance to connect with him and try out his classes!

 He joined our 200 hour yoga teacher training in Rishikesh in November 2022 and has been teaching yoga since then. 

Let’s go ahead…

Jay graduating from his 200 hour YTT

About Jay

  • Name: Jay
  • Age: 28 years old
  • Hobbies: I’m addicted to travel, I’ve been roaming around the world for 7 years. Also, I’m an artist passionate about illustrations and painting murals!
  • Qualifications in Yoga: I’m a certified 200RYT Yoga teacher and graduated from Gyan Yog Breath Yoga School in November 2022.
  • Experience: I have been practicing yoga for 4 years and teaching around the world (Thailand, Brazil, Peru, Colombia, Mexico) since 1 year.

Reason Why I Learnt Yoga

When I practiced yoga for the first time, I thought to myself “That’s a nice physical activity”. The more I practiced, I started to see the different impacts on me. On one hand, I started to feel more free in my movements, and I experienced an enhanced connection with my body. On the other hand, I found a space where I could acknowledge and process my emotions. With time passing, the magic of yoga started to spread from the mat to my daily life, and I realized that I found something way more precious than physical activity!

My mission

My Mission is centered around supporting remote workers, digital nomads, solopreneurs, and desk-bound professionals. These individuals face unique challenges in maintaining a healthy work-life balance. Often, the long hours spent sitting lead to persistent body pains and a lack of structured wellness routines. I believe in providing them with easy and quick yoga solutions to alleviate physical discomfort and improve their well-being. My goal is to empower this community in their pursuit of balance and wellness amidst their busy work lives.
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Future Goals

I am dedicated to continuing my yoga journey and supporting my students. My future goals include:

  • Expanding my reach through online classes and workshops.
  •  I want to create bridges between my art practice and yoga, so I could help people using unique methods.

You can find more about Jay‘s yoga offerings and classes on his Instagram: @SolarStepsYoga. He currently teaches both in-person and online classes, making yoga accessible to an international audience.