The Benefits of Doing A Yoga Teacher Training in India
Do you love yoga and feel like it’s been changing your life to the better? Yoga has been scientifically proven to be rejuvenating for both body and mind and promote long-term health and well-being. The ancient science of yoga contains many mysteries, techniques and traditions that originate in India. Yoga stands for unity and aims […]
How Can I stick to My Practice after A Yoga Teacher Training? 6 Simple Tricks
Have you completed a yoga teacher training in India recently and wonder how to stick to your practice, cope with your new knowledge and get started teaching? First of all, congratulations on taking this mile-stone and committing to a transformational journey within! A yoga teacher training is a very challenging thing to do and requires […]
3 Reasons Why A Yoga Teacher Training course in India May Change Your Life Forever
Taking a Yoga Teacher Training course in the birthplace of Yoga, India, offers you to look behind the scenes and gain some first-hand source knowledge. In India, yoga was first mentioned more than 5000 years ago in scripture called Rig Veda. Many seekers have devoted their entire lives to the path of yoga. Especially in the Himalayas, […]
Should You Take a Teacher Training To Deepen Your Practice?
I remember, when I just landed at Dehradun airport, I was waiting for my transport to get to Gyan Yog Breath school, for my yoga teacher training. Sitting quietly on a bench, surrounded by impressive mountains, it was the perfect set-up for some reflection.I knew I was about to meet many other fellow yogis, and I […]
6 Essentials You’ll Want to Bring to Your Yoga Teacher Training
Did you decide to go into your first yoga teacher training? How great It is a very exciting journey and perhaps you feel a bit keyed up and clueless about packing up for this upcoming adventure, wondering what’s needed and what’s not. Let’s make this simple. Here are 6 essentials you’ll want to bring to your […]
Why Should I do my Yoga Teacher Training in Rishikesh?
India is a vast and colorful country and the opportunity for yoga training are endless. From the exotic south of India to the breathtaking northern part, Yoga Teacher Training is offered by large number of yoga schools, ranging from a more traditional vision of yoga to some different explorations of the practice. That being said, […]
Beginner’s Guide: What Is a Yoga Teacher Training Program?
A best Yoga Teacher Training in India is an intensive educational program which enables you to advance your yoga practice and obtain a great knowledge about the ancient science of yoga. Usually a yoga teacher training in India takes 12 to 60 days and covers 100 to 500 Hours of total training hours. If you are […]
3 Reasons Why You Should Join a Yoga Teacher Training in India
By Maria Lehmann (RYT-200), 28 yrs. old, from Austria If people ask me what is a yoga teacher training? I say: A yoga teacher training in India is a irreplacable investment into your soul. It’s an amazing education which provides you with the knowledge to understand yourself, calm your mind and live a happier and healthy life. I recently completed […]
Natarajasana (Lord Shiva Dance Pose) – how to do and benefits
Nataraj is another name for Shiva, one of the Indian main Gods. His dance symbolizes universal energy. Natarajasana or Lord Shiva Dance Pose brings along many benefits. The level 1 posture stretches the shoulders, chest, thighs, and groins. Are curious about how to perform this pose correctly? Here are the instructional steps for you: Stand […]
