Unlocking Inner Wisdom: Your Yoga Teacher Training in India with Gyan Yog Breath

yoga teacher training in India

Imagine this: You are at the start of a life-changing journey in the heart of India, a country rich in centuries of spiritual knowledge.  You are about to start a one of a kind Yoga teacher training in India journey that is inspired by Gyan Yog Breath’s profound teachings. This innovative method skillfully combines the age-old tenets […]

Why you Should Practice Ashwa Sanchalan Asana as a Woman

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Ashwa Sanchalanasana is Sanskrit and means Horse Riding Posture. T he posture is quite simple: you place your hands to the side of your foot and step with the right leg back, keeping the right knee on the ground. You can adjust the posture by moving the left foot little more to the front and feeling […]

10 Life Changing Benefits of Yoga Teacher Training in India

Yoga School in India

Yoga, which is frequently defined as a voyage of self-discovery and inner calm, has won the hearts of millions of people all over the world. And what better location to begin a transformative yoga journey than in its birthplace, India? Join us as we reveal 10 life-changing advantages of completing a Yoga Teacher Training in India (YTT) […]

Exploring the Transformative Benefits of a 300 Hour Yoga Teacher Training in Rishikesh

Yoga Teacher Training

Upgrade from a 200 hour yoga teacher training to 300 hour yoga teacher training Intro: Rishikesh, India, often referred to as the “Yoga Capital of the World,” is renowned for its spiritual aura and scenic beauty. It’s here that countless yoga enthusiasts from across the globe gather to deepen their practice and share the profound wisdom of yoga. […]

Preparing for a Healthy Pregnancy : Ayurvedic Preconception with Gyan Yog Breath

Healthy Pregnancy

Preparing for a Healthy Pregnancy: Ayurvedic Preconception Wellness guide The path to parenthood is an incredible journey that begins long before conception. Ayurveda, an ancient holistic system of medicine, provides profound insights into preparing for a healthy pregnancy through preconception care.  By embracing Ayurvedic principles, lifestyle adjustments, and dietary practices, couples can enhance their chances […]

An Introduction to the Birth-Place Of Yoga: India

Yoga Teacher Traning in Rishikesh

An Introduction to the Birth-Place Of Yoga: India India is a country full of magic. It’s the land of colours, diversity and of course the origin of yoga and spirituality. While Hindi and English are the official languages in India, you will find more than 280 additional languages with more than 1150 dialects. India has […]

How Yoga can help you with overcoming stress and anxiety

yoga and anxiety

How Yoga can help you with overcoming stress and anxiety Yoga, meaning ‘unity’, is a spiritual and physical discipline deriving from Ancient India. Yoga in the West is widely known for its physical and mental benefits by adopting specific postures ‘asanas’ which increase flexibility and strength alongside gaining mental clarity and improving concentration. The traditional […]

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