5 Things to Consider Before Starting a Yoga Teacher Training in India
Embarking on a yoga teacher training journey in India is a transformative experience that offers deep spiritual immersion and a chance to learn from the birthplace of yoga.
Yoga Teacher Training in India – Which options are there?
Yoga Teacher Training in India – Which options are there?
Are you a passionate yoga practitioner and looking to deepen your practice and knowledge about yoga? Then, you must have thought of joining a yoga teacher training in India at some point.
Yoga Teacher Training – Wie finde ich die richtige Yoga Ausbildung?
In diesem Artikel teile ich meine persönlichen Erfahrungen mit dir, wie du das perfekte Yoga Teacher Training (Yoga Ausbildung) findest, worauf du bei der Auswahl achten
3 Reasons Why A Yoga Teacher Training in India May Change Your Life Forever
3 Reasons Why A Yoga Teacher Training in India May Change Your Life Forever Taking a Yoga Teacher Training course in the birthplace of Yoga, India, offers you to look behind the scenes and gain some first-hand source knowledge. In India, yoga was first mentioned more than 5000 years ago in scripture called Rig Veda. […]
3 Reasons Why You Should Join a Yoga Teacher Training in India
3 Reasons Why You Should Join a Yoga Teacher Training in India at Gyan Yog Breath If people ask me what is a yoga teacher training, I say: A yoga teacher training in India is a irreplacable investment into your soul. It’s an amazing education which provides you with the knowledge to understand yourself, calm […]
How Yoga Can Help You With Losing Excess Weight
My name is Miriam and I battled with my bodyweight since I was a teenager. I don’t think I ever got to the point of technically being obese, but at some point, I was 40 pounds heavier than I am today, so you can safely say I know enough about living in a body that […]
Warrior II Pose / Veerabhadrasana II-Instructions, Benefits & Contra-Indications
Warrior II Pose / Veerabhadrasana II–Instructions, Benefits & Contra-Indications Warrior II is also known as Veerabhadrasana in Sanskrit. The posture is extremely beneficial for your inner thighs, groin and hips. This asana can help you to increase strength and lets your confidence grow. It’s hip opener that – along many other benefits – promotes physical […]
Sophia-Theresa about her Yoga Teacher Training in India at Gyan Yog Breath
My Yoga Teacher Training in India at Gyan Yog Breath Did you know that Rishikesh is the world capital of yoga? I read about Rishikesh in a yoga journal and the city immediately caught my attention. Practicing yoga in Austria gave me some insights into asana and pranayama, but somehow I knew that there was […]
Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits
Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits Vipareeta Karani Asana can be a preparatory posture for Sarvangasana. It gives similar benefits to Sarvangasana with less pressure on the neck. To begin with, it is necessary to bend the knees when raising and lowering the legs. Instructions: 1. Lie flat on the back […]
