A session of yoga practise can be extremely good for both your body and mind and can enhance both these faculties significantly. It will also make you focused and flexible. If you don’t feel “strong” enough, you can elevate your yoga practise with some strength Training. It is less about gaining extreme muscles within a […]
📢 Exciting News from
Gyan Yog Breath!
📢 Exciting News from Gyan Yog Breath!
We are thrilled to share that one of our beloved teachers Bipin Ji—the heart of Gyan Yog Breath—has just published his first book! 🎉
Stressbewältigung im Alltag mit Yoga und Meditation
In today’s fast-paced world, stress has become an inevitable part of life. But what if you could transform stress into balance, clarity, and well-being? This book is your ultimate guide to understanding stress and learning how to manage it through the powerful practices of yoga and meditation.