The Best Yoga Studios in Zurich (Switzerland) for 2024-2025
Are you interested to practice yoga in Zurich and searching for the best yoga studio in Zurich (Switzerland)? Look no further! We’ve compiled a list of the top six yoga studios in Zurich for 2024-2025. Whether you’re a beginner or an experienced yogi, these selected yoga studios in Zurich offer a welcoming and nurturing environment to explore the ancient practice of […]
The Best Yoga Studios in Leipzig in 2025
Are you looking for the best Yoga studio in Leipzig? We have carefully selected a variety of yoga classes in Leipzig that are 100% professional, authentic and unique. Yoga in Leipzig Leipzig’s yoga scene goes beyond physical exercise; it’s a holistic journey. These studios, each unique in its approach, contribute to Leipzig’s reputation as a […]
Dhanurasana (Bow Pose) – Instructions, Benefits and Cautions
What is Dhanurasana (Bow-Pose)? Dhanurasana, translates as Bow-Pose. It is a yoga asana that involves lying on the stomach and lifting the legs and upper body to create a bow-like shape. The pose resembles an archer’s bow, with the hands holding the ankles while the chest and thighs lift off the ground. Dhanurasana (Bow Pose) is part of […]
Yoga Pose for Headache – Natural Headache Relief
Are persistent headaches making your days a bit cloudy? If you’re on the lookout for a natural headache relief solution, consider diving into the world of yoga pose for headache. This ancient practice not only helps you stay flexible but can also be a game-changer when it comes to soothing that annoying headache. Let’s explore some yoga poses […]
Why you Should Practice “Ashwa Sanchalan Asana” as a Woman
Ashwa Sanchalanasana is Sanskrit and means Horse Riding Posture. The posture is quite simple: you place your hands to the side of your foot and step with the right leg back, keeping the right knee on the ground. You can adjust the posture by moving the left foot little more to the front and feeling a […]
Yoga Teacher Training – Wie finde ich die richtige Yoga Ausbildung?
Du machst bereits Yoga und spürst die Veränderung in dir? Du fühlst dich gut, wenn du in Shavasana (Endentspannung) richtig abschalten kannst? Du bist durch deine Yogalehrer*in inspiriert und möchtest gerne mehr über Yoga lernen? Dann fragst du dich sicher: Soll ich ein Yoga Teacher Training (Yogalehrer Ausbildung) machen? Und wenn ja, wie und wo? In diesem Artikel teile ich meine persönlichen Erfahrungen mit […]
5 Key Secrets to Keep in Mind When you Sequence Your Yoga Class
5 Key Secrets to Keep in Mind When You Sequence Your Yoga Class Have you recently started teaching yoga? It’s always great to do some research and expand your abilities and knowledge. A good yoga teacher is a forever student of yoga and life and continues to grow, learn and evolve. Changing perspectives and seeing […]
How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips
How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips As a yoga teacher, you are a tool to help others feel more connected with themselves. Create more challenging and diverse yoga classes is important. While teaching, you need to always remember that you are a student as well and that learning […]
So, You’re Already a Yoga Teacher. And What Now?
One month passed in the blink of an eye and now you find yourself with a yoga teacher certification, adding another string to your bow. Freshly out of the cocoon, it’s now time to spread your wings and fly by yourself, but you feel a bit lost, you are not to sure where to go, […]
