The 4 Best Yoga Teacher Training in India in 2025
Are you looking for the best yoga teacher training in India? Becoming a certified yoga teacher isn’t just a certification process—it’s a personal journey of growth, discovery, and empowerment. The experience can be life-changing, opening doors to a new career path or deepening your personal practice, but finding the right yoga teacher training in India is […]
How to Overcome Winter Joyfully – Yoga Tips to Boost Your Mood
Winter can be challenging. Shorter days, less sunlight, and colder weather often affect our energy levels and mood. While some people find comfort in the coziness of the season, others struggle with feelings of lethargy, sadness, or even winter blues (also known as Seasonal Affective Disorder). Luckily, yoga offers simple, joyful ways to uplift your […]
Rewiring Your Inner Critic: How to Let Go of Negative Thoughts and Kindle Self-Love
Our inner critic can often feel like an unwelcome companion, especially when we’re striving for growth, happiness, and self-acceptance. It can manifest as negative thoughts, self-doubt, and harsh judgments that make us feel unworthy. But what if you could transform this critical voice into one of support and self-love? By rewiring the inner critic, you […]
Yoga and Immunity: Thriving Through Autumn and Beyond
As the seasons shift, especially from warm to cooler weather, your body faces various challenges. The changes in temperature and environment can weaken your immune system, making you more susceptible to colds, flu, and fatigue. However, with the power of yoga, you can strengthen your immunity, balance your body, and stay healthy during these transitions. […]
Bakasana (Crane Pose) or Baka Dhyanasana (Patient Crane Pose)
Are you looking for more insights into Bakasana, the Crane Pose? Bakasana (Crane Pose) is a wonderful challenge for any yogi looking to build strength, balance, and concentration. Whether you’re a seasoned practitioner or just starting, mastering Bakasana (Crane Pose) can be incredibly rewarding. Let’s dive into the details of this pose, and I’ll guide […]
What is a Yoga Teacher Training Course Really Like?
Before I embarked on my yoga teacher training course at Gyan Yog Breath, I had a whirlwind of questions and uncertainties. I had read the syllabus, understood the schedule, and delved into the description, but there were so many gaps that could only be filled through personal experience. What would my fellow students be like? Why were they […]
Ein Yoga Teacher Training in Indien (Yogalehrer Ausbildung)
– Ein Erfahrungsbericht von Sophie Wagner Hallo! Ich bin Sophie und ich möchte dich heute auf eine Reise mitnehmen – eine Reise nach Indien, wo ich im Juli 2025 meine 200 Stunden Yogalehrer Ausbildung (200 Hour Yoga Teacher Training in india) abgeschlossen habe. Wenn du darüber nachdenkst, eine Yogalehrer Ausbildung zu machen, und Indien in Betracht ziehst, dann könnte dieser […]
How Fertility Yoga Can Balance Your Hormones
Yoga, the ancient medical practice from India, is becoming increasingly popular worldwide. With over 400 million practitioners, yoga has established itself as a powerful tool to promote both physical and mental health. The practice of yoga includes various styles and approaches, from dynamic Ashtanga and Vinyasa to calming Yin and Restorative Yoga. Of particular note […]
200 Hour vs. 500 Hour Yoga Teacher Training: Which One Is Right for You?
Are you considering becoming a certified yoga teacher but unsure whether to choose a 200 hour yoga teacher training or a 500 hour yoga teacher training (YTT) program? Let’s explore the key differences between these two options to help you make an easier decision. Duration:The primary difference between a 200 hour and 500 hour yoga teacher training is the […]
