How to Embrace Yoga In Our Daily Life Style
How to Embrace Yoga In Our Daily Life Style Yoga can be indeed a transformational practice and science of life that enriches you from toes until top and beyond. It’s said to be the method of integrating heart, head and body and expanding one’s consciousness. How can we – besides our practice on the mat […]
An Introduction to the Birth Place Of Yoga: India
India (Birth Place Of Yoga) is a country full of magic. It’s the land of colours, diversity and of course the origin of yoga and spirituality. While Hindi and English are the official languages in India, you will find more than 280 additional languages with more than 1150 dialects.India has it all: deserts, mountains, beaches, oceans, rivers, […]
Yoga in Indien – An der Quelle des Ursprungs lernen
Yoga in Indien – An der Quelle des Ursprungs lernen Indien: traumhafte Farben, köstliche Gewürze, atemberaubende Natur und ein kunterbuntes Treiben Für viele ist es ein kleiner Lebenstraum irgendwann einmal nach Indien zu reisen und Yoga an der Quelle des Ursprungs zu lernen. Aber was macht Yoga in Indien so besonders? Indien ist das Mutterland […]
Many Paths, One Aim: Yoga Leads to Inner Peace
Many Paths, One Aim: Yoga Leads to Inner Peace When I first came to yoga, I was a fitness fanatic. I tried it a few different times and quickly decided it wasn’t for me. Many years later, I tried again. It seems each time I tried, it was a different style, none of which I […]
3 Reasons Why A Yoga Teacher Training in India May Change Your Life Forever
3 Reasons Why A Yoga Teacher Training in India May Change Your Life Forever Taking a Yoga Teacher Training course in the birthplace of Yoga, India, offers you to look behind the scenes and gain some first-hand source knowledge. In India, yoga was first mentioned more than 5000 years ago in scripture called Rig Veda. […]
Improving Mental Concentration With Yoga
Improving Mental Concentration With Yoga In the modern society we living in nowadays, our pace of living became faster and with limited time in a day, we became living in a multitasking way. For example, we are typing our emails while talking on the phone; or we are preparing dinner while watching television. With this […]
Yoga to Ground Yourself as an Immigrant
Moving to another country, for socioeconomic or political reasons, a new job, love, or the joy of wandering and exploring, can create an imbalance within ourselves. As an immigrant myself, I have often experienced identity issues, culture shock, and an attachment to my previous life in another country, which have made it difficult to ground […]
How to Finally Master Handstand – Gyan Yog Breath
A perfect handstand may look super easy. However, it requires a lot of practice and patience. Indeed, a certain strength is needed to be able to hold in a free handstand, but improving your technique will be a total game changer. Try to follow these tips for a more efficient way to work in the handstand. When […]
So, You’re Already a Yoga Teacher. And What Now?
One month passed in the blink of an eye and now you find yourself with a yoga teacher certification, adding another string to your bow. Freshly out of the cocoon, it’s now time to spread your wings and fly by yourself, but you feel a bit lost, you are not to sure where to go, […]
