Die 5 besten Yogalehrer Ausbildungen in Rishikesh – Yoga Teacher Training in Rishieksh
Suchst du nach einer Yoga Ausbildung in Rishieksh? Yoga ist längst mehr als eine körperliche Praxis. Für viele Menschen ist Yoga zu einem inneren Anker geworden – besonders in einer Zeit, in der äußerlich oft alles funktioniert, sich innerlich aber Unruhe, Leere oder Orientierungslosigkeit breitmachen. Trotz Karriere, bewusstem Lifestyle und persönlichem Erfolg fehlt häufig genau […]
Melanie & Marius von Honigbär-Yoga – zwei Herzensmenschen, die Yoga lebendig machen
Heute dürfen wir euch zwei wunderbare Menschen vorstellen, die uns schon seit ihrer Ausbildungszeit sehr ans Herz gewachsen sind: Melanie und Marius von Honigbär-Yoga.Beide haben während der Corona-Zeit bei Gyan Yog Breath ihre 500 Stunden Online Yogalehrer:innen Ausbildung absolviert – als eine der Ersten überhaupt. Diese intensive Zeit war für sie der Beginn eines neuen […]
How to Handle Winter Blues with Yoga
As shorter, darker days reduce mental and emotional wellbeing, many may notice a marked change. Medical practitioners refer to this condition as Seasonal Affective Disorder (SAD); in yogic terms however, this imbalance manifests as excess Tamas (inertia/darkness) with inadequate Prana (vitality/energy). For us to combat winter’s heavy, sluggish mood, our practice must become active, heating […]
Alcohol and Meditation: Different Roads to the Same Place?
In the bustling pace of modern life, people are always looking for a way to slow things down, to feel more present, less burdened, more free. That desire—so simple and yet so deeply human—often drives our behavior in ways we may not even fully notice. Whether it’s a Friday night out with friends, a quiet […]
How to Become the Best Version of Yourself in 2025
When it comes to becoming the best version of yourself, you don’t need a new year to start. Transformation can happen anytime—on a Monday, a random afternoon, or even right now as you’re reading this. But let’s be honest: the start of a new year brings a refreshing mindset. It’s a symbolic opportunity to let […]
Rewiring Your Inner Critic: How to Let Go of Negative Thoughts and Kindle Self-Love
Our inner critic can often feel like an unwelcome companion, especially when we’re striving for growth, happiness, and self-acceptance. It can manifest as negative thoughts, self-doubt, and harsh judgments that make us feel unworthy. But what if you could transform this critical voice into one of support and self-love? By rewiring the inner critic, you […]
Yoga Teacher Training Kurses | Hilfe bei der Auswahl
Dieser Artikel bietet dir Hilfe bei der Auswahl deines Yoga Teacher Training Kurses. Qualitativ hochwertige Tipps und was zu beachten ist. Eine riesen Anzahl an Yogaschulen, verschiedene Konzepte. Viele Yogaschulen erwarten, dass du eine regelmäßige (meist einjährige) Yoga Praxis nachweisen kannst bevor du dich für ein Yoga Teacher Training (Yoga Ausbildung) anmelden kannst. Das ist natürlich […]
Karma Yoga: What is Karma Yoga and how can you practice it daily?
When I first arrived at my yoga teacher training course in India, I was enthusiastic to find out that our course schedule not only included asana, pranayama and meditation classes but also ayurveda and Emotional Blockage Treatment. But the one class that took me by surprise was Karma Yoga. I’ve always known about karma and yoga, […]
How to Actually Feel More Grounded In Your Everyday Life – Practical Tips
I’ve been practicing yoga exercise for over a year now. My initial intention was to have regular yoga exercise for physical benefits such as to lose weight, to be flexible, to have a stronger core, however sooner I felt that it doesn’t only affect my physical condition but also mentally, emotionally psychologically, and spiritually which […]
