Emotional Blockage Treatment
In the Philosophy class, I learned the beautiful meaning of the Sanskrit word “Tapa” which means to take pain as part of growth. In that sense, the Emotional Blockage Treatment comes to mean that for me. “Go heal the internal pain through physical pain”. Our physical body is completely related to our emotions, so this technique goes […]
What is Yoga at Gyan Yog Breath?
What is Yoga? Yoga is an ancient discipline which is comprised of a variety of practices, such as asanas, meditation, and pranayama. Gyan Yog Breath assists the practitioner in unifying soul, body, and mind, in order to pursue a personal spiritual journey. There are numerous forms of Yoga, that have developed in different places, at different times, […]
