Gyan Yog Breath

How Yoga Can Improve your Digestive System

student performing yoga at gyan yog breath rishikesh

Yoga – as the ancient science of creating unity- has the power to transform. It can transformyou mentally, spiritually, emotionally but also physically.Many individuals nowadays suffer from high levels of stress due to a fast-paced lifestyle,culture and career. Stress -according to yoga- is an impact that is by itself not harmful, canlead to many diseases […]

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📢 Exciting News from
Gyan Yog Breath!

📢 Exciting News from Gyan Yog Breath!

We are thrilled to share that one of our beloved teachers Bipin Ji—the heart of Gyan Yog Breath—has just published his first book! 🎉

Stressbewältigung im Alltag mit Yoga und Meditation

In today’s fast-paced world, stress has become an inevitable part of life. But what if you could transform stress into balance, clarity, and well-being? This book is your ultimate guide to understanding stress and learning how to manage it through the powerful practices of yoga and meditation.