Welcome to the World of Pranayama – Energy Expansion
In an age defined by urgency, noise, and chronic stress, the subtle science of pranayama emerges as both ancient and urgently modern. More than a breathing technique, pranayama is a profound methodology for expanding pranic energy, balancing inner systems, and unlocking higher states of consciousness. Derived from the Sanskrit roots prana (life force) and ayama (extension or expansion), pranayama refers to the […]
200 Hour vs. 500 Hour Yoga Teacher Training: Which One Is Right for You?
Are you considering becoming a certified yoga teacher but unsure whether to choose a 200 hour yoga teacher training or a 500 hour yoga teacher training (YTT) program? Let’s explore the key differences between these two options to help you make an easier decision. Duration:The primary difference between a 200 hour and 500 hour yoga teacher training is the […]
200 Hour Yoga Teacher Training with Alex Hammer – From the Roots of Yoga to Contemporary & Artful Asana–
We are very thrilled to be launching an exclusive opportunity to train with Alex Hammer (@alexx_hammer) at Gyan Yog Breath in Rishikesh, India! From the 1st until 18th December 2024, Alex will be leading a Yoga Alliance certified 200 Hour Yoga Teacher Training that leads participants from the roots of yoga in India to artful asanas and contemporary teaching […]
